⚠️ Class Update – Closed Tonight ⚠️
Out of an abundance of caution, we will be closing classes tonight due to the dropping temperatures, snow, and icy conditions.
This is always a tough decision—we want to train—but the risk of someone getting hurt on the roads or sidewalks is just too great. Your safety and your family’s safety always come first.
💙 Thank you for understanding and for always supporting our dojang.
🥋 At-Home Training Challenge
If you’d like to keep the momentum going tonight, here’s a simple at-home practice anyone can do:
1️⃣ Warm-Up (5 minutes)
• Jumping jacks x 50
• Arm circles & hip rotations
• Light stretching
2️⃣ Basics (10 minutes)
• Front stance + middle punch – 20 reps
• Horse stance + middle punch – 20 reps
• Front kick – 10 each leg
• Side kick – 10 each leg
(Focus on balance, posture, and strong technique)
3️⃣ Forms (5–10 minutes)
• Practice your current form 2–3 times slowly
• Then once at full speed with strong kihaps
4️⃣ Finish Strong
• Wall sit – 30–60 seconds
• Plank – 30 seconds
• 10 push-ups or knee push-ups
📸 Bonus: Send us a photo or comment when you finish your training—we love seeing our students staying disciplined even at home!
Stay warm, stay safe, and we’ll see everyone back on the mat soon.
Tang Soo! 🥋💪❄️
